A 12-Week Health-First Reset for High-Achieving Women of Color Over 40
You’ve been strong for a long time.
Now it’s time to feel well.
If you’re an ambitious woman of color over 40 and:
• Stress has shown up as stubborn weight gain
• Your energy feels unpredictable or depleted
• Your body no longer responds to “eat less, move more”
• You’re tired of pushing through and ready for a different approach
RECLAIMING HERSELF
was created for you.
What This Program Is About...
This isn’t a diet.
This isn’t a fitness challenge.
This isn’t about shrinking yourself.
RECLAIMING HERSELF is a stress-informed, hormone-aware, nervous-system-led health reset designed to help you work with your body — so weight can release naturally as your system stabilizes.
Inside the 12-Week Experience, You’ll Learn How To:
✔ Reduce stress-driven weight gain
✔ Rebuild daily energy without restriction
✔ Calm your nervous system and lower inflammation
✔ Move your body without punishment
✔ Nourish yourself in a sustainable way
✔ Reconnect with your body and yourself
Join the Early Access List
Be the first to know when enrollment opens and receive:
• Early access to enrollment
• Priority bonuses
• A special founding-member rate
👉 Join the Waitlist
We respect your privacy. Unsubscribe at any time.
About Your Guide
Camille Appleton is a health coach who helps exhausted, high-achieving women of color over 40 break the cycle of stress and weight gain — so they can lose weight safely, rebuild their energy, and feel at home in their bodies again.
This work is rooted in lived experience, science, and deep respect for women who have done too much for too long.